Group sessions and open classes are available daily, with the option to pay per session or membership. All sessions are one hour long, except Saturday Boxing which is 30 minutes.
Boxing
Group sessions allow you to learn the art of boxing in a safe and friendly environment, whilst increasing fitness levels, confidence levels and weight loss. The sessions are challenging but are suitable for complete beginners and all fitness levels.
Monday 7pm
Wednesday 7pm
Saturday 10am
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Teen Boxing
Group sessions for 10-15 years olds, teaching boxing fundamentals and all of the benfits that it brings.
Tuesday 4pm
Thursday 4pm
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KickFit
Combining kickboxing techniques and bodyweight exercises, KickFit is more of an exercise session designed to increase fitness levels, confidence levels and weight loss.
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The sessions are challenging but can be adjusted to suit all levels of fitness and ability.
Monday 9am
Wednesday 9am
Friday 9am
Event Details
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All of my Group Classes are booked and purchased through the Evolve Gym booking system, please follow this link
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Any problems or questions please contact me on 7904 0346 :)
