Technical PT is for those who are looking to learn the technical side of boxing/kickboxing or improve their current technique. 

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The sessions are still challenging fitness wise but focus more on correcting form and increasing knowledge. These sessions are suitable for both complete beginners, those who are more experienced or want to learn a new skill, alongside their current training regime.

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These sessions are non contact, so you don't need to worry about being punched in the face! Sparring may be possible once competent but its not compulsory and I wont force anyone to do anything they are uncomfortable with.

 

The more technical sessions are available outside in St Paul's and in Mosta only. ​