Smoking Weed vs Cardio
Since smoking weed became legal in Malta, more and more people are asking about the potential impact it can have on their health. In...
For years I have tried to be a useful source of information to clients and those seeking inspiration, help or advice. Unfortunately as I get older and receive more punches to the head, I can't always remember everything that I should!
So enter the Info Library, where you can find choose by category or by using a keyword in the search box below.
Feel free to take time to explore the blog, read something interesting and message me if you cant find what you are looking for :D
Smoking Weed vs Cardio
The Benefits of Exercise for 40-50 year olds
The Benefits of Cardio Training after Two Weeks
Forgetting that I am a Personal Trainer...
Supplements and Nutrition
Supplement your Diet with Vitamin B12
Nutritional Supplements - Adding To Your Health?
Nutritional Supplements and How They Help Your Health
Nutritional Supplements and a Balanced Diet
Natural Vitamin Sources
Natural Testosterone Supplements
Natural Supplements for Women's Health - Metabolism
Natural Supplements for Women’s Health - PMS
Natural Supplements for Women’s Health - Menopause
Natural Supplements - Help Your Body
Natural Arthritis Remedy to Reduce Inflammation
Benefits of Supplementing with St. John's Wort
Natural Mood Enhancer Supplements
Natural Health Supplements
Natural Cholesterol Control Supplements