My Blogs

Everyone is entitled to their own opinion, so here are just some of mine!

​The blog is intended to make understanding the minefield of health and fitness, easier to understand. I'm not saying that mine is the only opinion relevant but it is based on honesty, experience, knowledge and without commercial sponsorship.

+356 7904 0346

nickaish3@gmail.com

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Working Hours

Monday - Friday 6am - 8pm

Saturday 8am-2pm

Sunday Closed